Have a perfect smile with these facial exercises!

When you make exercising a part of your lifestyle, your body starts to become leaner. (healthy, of course). Similarly, facial exercises are scientifically proven to make face muscles tone and stop aging fast.

However, many people are not aware of how facial exercise acts as a miracle to relax the facial tissues and give firmness to the skin. So let us tell you its benefits and which simple exercises you can do to rejuvenate your skin.

What are the benefits of doing facial exercises?

Face yoga is a type of exercise that hinders skin wrinkles and weakening through precise muscle contraction activities.

If you do it every day, then the skin will restore its natural balance, and your face will have a fresher look. Also, naturally smoothening of the imperfections, these exercises also do a powerful draining action that reduces the unsightly blemishes and strengthen the facial muscle (basically giving skin an immediate lifting effect) When you do facial exercises, you're shaping your face, which will gradually improve blood circulation, and therefore, say hello to the glowing skin.

And yes, facial exercises are simple and will take only ten to fifteen minutes a day. Plus, not only facial exercises make your skin glow, you need to use a good face mask, face cream, and spa care at home to have the best results. And try using chemical-free beauty brands as they guarantee the required nourishment to the face.

Facial exercises for your glorious smile

Relax! Eye massage

This quick maneuver can get you rid of the dark circles. All you have to do is:

Just close your eyes. Make your fists with your thumb upright. With gentle pressure, move your thumbs to massage the eyes. Note that you don't press the eyes. Do only two times a day.

WOW! Blinking eye

All you have to do is make a wow expression with widened eyes, and then squeeze your eyes tight (only like blinking hard) your eyes, trying to expose as much of the whites in your eyes as you can. Repeat this blinking for 2 to 3 minutes. Don’t overdo it as your eyes will start painting. Doing this regularly improves your eyesight.

Smile and Kiss!

Laughter is the best medicine, so spread your lip to a wide smile and then make a 'kiss' face and KISS!!!

Release and again, make a smiling face. Then repeat this 20 times regularly and see the difference. This exercise will give you a sweet smile with pink cheeks.

Get Plumping! Cheek exercise

Break down the tension by puffing your cheeks and stay in this position for around 10 seconds. (or till you feel comfortable) Then release and do it 8 to 10 times. This facial exercise will give your firm skin and toned cheek muscles.

So, do try these exercises and let us know your experiences!!!
We’d love to hear from you.